Could tension in your lower abdomen be the hidden source of your hip and back discomfort? This is a targeted myofascial release of the iliacus and surrounding abdominal fascia. By applying slow, deliberate pressure to these deep hip flexors, we can allevi

Could tension in your lower abdomen be the hidden source of your hip and back discomfort? This is a targeted myofascial release of the iliacus and surrounding abdominal fascia. By applying slow, deliberate pressure to these deep hip flexors, we can alleviate anterior pelvic tilt and reduce compensatory strain on the lumbar spine. Send this to someone who could benefit from this. ⚕️ . . . #wellness #anatomy #psoasrelease #hipmobility #myofascialrelease #manualtherapy #lowbackpain #abdominalmassage