Ever seen a back adjustment like this? 🤔 Here are 3 reasons this seated thoracic lift crushes chronic upper back and shoulder pain: 1) Elevating the arms opens the shoulder girdle. 2) Pressure on the upper back mobilizes stiff joints. 3) It releases deep tension between the shoulder blades. 💪 Send this to someone who needs this release! . . . #wellness #painrelief #selfcare #chiropractor #thoracicmobility #posturecorrection #upperbackpain #manualtherapy #bodywork #mobilitytraining #chiropracticadjustment