Did you know the femoral head's rotation within the acetabulum is key to unlocking lower back relief? This gentle, passive rotation of the femur helps decompress the hip socket, lubricating the joint and releasing deep tension in the gluteal muscles and h
18+
Did you know the femoral head's rotation within the acetabulum is key to unlocking lower back relief? This gentle, passive rotation of the femur helps decompress the hip socket, lubricating the joint and releasing deep tension in the gluteal muscles and hip capsule. 😮 Save this for your next session.
#wellness
#anatomy
#hipmobility
#manualtherapy
#gluterelease
#jointhealth
#physicaltherapy
#backpainrelief