A client came in with deep groin pain and hip clicking that made squatting impossible. We used a specific PNF technique to release her tight adductor magnus, gently guiding her hips into external rotation to decompress the joint. She immediately felt the tension melt away. 😮‍💨 Send this to someone whose hips are always tight! . #wellness #painrelief #hippain #groinpain #adductorstretch #physicaltherapy #manualtherapy #hipmobility #pnfstretching #bodywork