Does sitting all day leave your hips and lower back feeling tight? This is why we use deep, focused kneading on the gluteus medius and upper thigh. By applying firm, circular pressure, we release trigger points and break up adhesions that pull on the lumbar spine, restoring mobility. 💆‍♀️ Send this to someone who sits all day. . . . #painrelief #gluterelease #hipmobility #deeptissuemassage #lowbackpain