Did you know the sacroiliac joint, where your spine meets your pelvis, is designed for stability and only moves a few millimeters? This side-posture adjustment applies a specific, high-velocity thrust to the ilium, helping restore that crucial micro-motion in the SI joint and decompressing the lumbar spine. 😮 Save this for your next session. . . . #wellness #movement #chiropractic #adjustment #lowbackpain #hipmobility #spinehealth