Why is targeted percussion work so effective? Here are 3 benefits of a deep glute massage: 1) It breaks up knots in the gluteus medius. 2) It boosts circulation for faster recovery. 3) It can alleviate sciatic-like pain. This is what real muscle relief looks like. Save it for later. ✨ · · · #glutemassage #deeptissuework #massagetherapy #wellness #backpainrelief