Your mid-back pain isn't just your spine—it's your ribs. 😮 This is a direct costovertebral joint mobilization. We're applying firm pressure to the rib heads at the thoracic spine to release deep adhesions and restore proper chest expansion. The visible discomfort is the release of long-held tension. Send this to someone who needs this release! #wellness #movement #education #backpainrelief #chiropractic #thoracicmobility #ribpain #manualtherapy #bodywork #posturecorrection #breathingexercises