A runner came in with a sharp, pulling pain in her inner thigh after every long run, so we performed a targeted adductor release. Using deep, sustained pressure along the muscle belly, we worked to break up adhesions and restore blood flow to the upper le

A runner came in with a sharp, pulling pain in her inner thigh after every long run, so we performed a targeted adductor release. Using deep, sustained pressure along the muscle belly, we worked to break up adhesions and restore blood flow to the upper leg. This technique helps release chronic tension in the groin and inner thigh. 🦵 She walked out feeling immediate relief. Send this to a friend who needs to see this! #wellness #recovery #adductors #myofascialrelease #groinpain #bodywork