Did you know the sacroiliac joint transfers all forces from your upper body to your lower body? This bilateral knee-to-chest mobilization uses the legs as levers. By applying a controlled thrust through the knees, we can decompress the lumbar spine and reset the SI joints, often resulting in that satisfying 'pop' 🔊. Save this for your next session. #wellness #bodywork #chiropractic #sijoint #lumbarspine #manualtherapy