A runner came in with chronic glute and lower back pain after every long run. We used a dual-practitioner technique, applying deep, sustained pressure to her gluteus medius and quadratus lumborum to release the fascial tension. She felt an immediate relea

A runner came in with chronic glute and lower back pain after every long run. We used a dual-practitioner technique, applying deep, sustained pressure to her gluteus medius and quadratus lumborum to release the fascial tension. She felt an immediate release! 😮 Send this to a friend who needs this. . . . #wellness #massage #recovery #gluterelease #lowerbackpain #assistedstretching #manualtherapy #fascialstretchtherapy #bodywork #painrelief #hipmobility