3 reasons this assisted leg lift works on chronic hip pain:
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3 reasons this assisted leg lift works on chronic hip pain:
1) Decompresses the hip joint.
2) Releases tight psoas & iliacus muscles.
3) Restores proper pelvic alignment. 🧘♀️
Send this to someone who needs this powerful release!
#wellness #physicaltherapy #hippainrelief #psoasstretch #assistedstretching #mobilitytraining #lowerbackpainrelief #bodywork