Did you know stiffness in your thoracic spine (upper back) can directly cause tension headaches? This seated thoracic adjustment uses her arms as a lever to mobilize the upper back vertebrae. By restoring motion here, we directly release tension that travels up into the neck and base of the skull. 😮 Save this to ask your therapist about thoracic mobility! . . . #wellnessjourney #selfcare #holistichealth #feelgood #chiropracticadjustment #thoracicmobility #physicaltherapy #posturecorrection #neckpainrelief #backcrack #bodywork #jointmobilization