Could this assisted backbend decompress your entire spine? Here, the practitioner supports the patient's waist and upper thighs, using their own back as a fulcrum for a deep, passive spinal extension. This maneuver targets the thoracic spine and lengthens

Could this assisted backbend decompress your entire spine? Here, the practitioner supports the patient's waist and upper thighs, using their own back as a fulcrum for a deep, passive spinal extension. This maneuver targets the thoracic spine and lengthens the entire anterior chain, from the pectorals down to the hip flexors. Send this to someone who needs to release their posture. 🧘 #wellness #movement #posture #spinaldecompression #thoracicmobility #osteopathy #physiotherapy #assistedstretching #backbend #manualtherapy