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The pectoralis minor muscle, deep in the chest, can pull your entire shoulder forward when tight. Applying firm, specific pressure along the collarbone and into the pectoral muscle encourages it to lengthen, creating space in the shoulder joint. Releasing this area helps correct rounded shoulders and can even relieve neck pain common for desk workers. Save this for your next posture-focused session; some tension just needs the right pair of hands. 💪
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#shouldermassage #myofascialrelease #sportsmassage #massage #stressrelief

