Is persistent tension in the upper trapezius restricting your cervical rotation? This technique involves applying sustained pressure to the levator scapulae and upper trapezius muscles. By manipulating the fascia and releasing trigger points at the base o

Is persistent tension in the upper trapezius restricting your cervical rotation? This technique involves applying sustained pressure to the levator scapulae and upper trapezius muscles. By manipulating the fascia and releasing trigger points at the base of the neck, we aim to restore mobility and alleviate referral pain patterns. Send this to someone who needs to release tension in their neck and shoulders. 🧘 #wellness #posture #neckpainrelief #shouldermassage #myofascialrelease #manualtherapy