Does your shoulder feel stuck when you reach overhead? 🤔 This passive shoulder mobilization targets the rotator cuff and pectoral muscles. The practitioner stabilizes the scapula while guiding the arm into full flexion, releasing deep-seated tension and i

Does your shoulder feel stuck when you reach overhead? 🤔 This passive shoulder mobilization targets the rotator cuff and pectoral muscles. The practitioner stabilizes the scapula while guiding the arm into full flexion, releasing deep-seated tension and improving your overhead reach. 🤸‍♀️ Send this to someone with tight shoulders! . . . #wellness #recovery #healthylifestyle #bodywork #shouldermobility #physicaltherapy #manualtherapy #stretchingexercises #painrelief #rotatorcuff #jointmobilization #flexibilitytraining