Did you know tight hip adductors can rotate your femur and contribute to lower back pain? This assisted hip abduction targets those adductors. By stabilizing the pelvis with his hands on her hips, the therapist isolates the inner thigh and groin, preventi

Did you know tight hip adductors can rotate your femur and contribute to lower back pain? This assisted hip abduction targets those adductors. By stabilizing the pelvis with his hands on her hips, the therapist isolates the inner thigh and groin, preventing compensation from the lower back. 😮 Save this for your next mobility session. . #physicaltherapy #hipmobility #adductorstretch #lowerbackpain #assistedstretching