Is your lumbar spine truly mobilizing during extension? This is a practitioner-assisted segmental extension. Gentle, stabilizing pressure is applied to the lower back to isolate movement, encouraging the vertebrae to articulate properly and decompress spinal discs. The goal is controlled mobility. 🧘 Send this to someone who needs to improve their lower back mobility. . . . #mobility #spinalhealth #physiotherapy #osteopathy #lowerbackpain