Is your lumbar spine truly mobilizing during extension? This is a practitioner-assisted segmental extension. Gentle, stabilizing pressure is applied to the lower back to isolate movement, encouraging the vertebrae to articulate properly and decompress spi

Is your lumbar spine truly mobilizing during extension? This is a practitioner-assisted segmental extension. Gentle, stabilizing pressure is applied to the lower back to isolate movement, encouraging the vertebrae to articulate properly and decompress spinal discs. The goal is controlled mobility. 🧘 Send this to someone who needs to improve their lower back mobility. . . . #mobility #spinalhealth #physiotherapy #osteopathy #lowerbackpain