A client came in with deep groin pain and tight inner thighs from sitting all day. We used this passive adductor release, gently guiding her legs to open the hips and lengthen the muscles along her inner thighs. This technique releases tension held deep i

A client came in with deep groin pain and tight inner thighs from sitting all day. We used this passive adductor release, gently guiding her legs to open the hips and lengthen the muscles along her inner thighs. This technique releases tension held deep in the groin area. 😮 She felt an immediate release! Send this to someone who needs to unlock their hips! 🔑 #wellness #movement #hipmobility #adductorstretch #groinpain #manualtherapy