Your chronic lower back pain is likely coming from the front of your body. This is a deep abdominal release, where we apply sustained pressure from the lower abdomen up towards the rib cage. This manual technique releases a chronically tight diaphragm and

Your chronic lower back pain is likely coming from the front of your body. This is a deep abdominal release, where we apply sustained pressure from the lower abdomen up towards the rib cage. This manual technique releases a chronically tight diaphragm and psoas that pull on the lumbar spine, causing that deep ache. 😮 Send this to someone who needs to finally understand their back pain. . . . #bodywork #diaphragmrelease #psoasrelease #backpainrelief #visceralmanipulation