Massage Queens ✓
@massagequeens · 3 hours, 1 minute ago · public
Why is this leg massage so effective for knee pain? Here's 3 reasons:
18+
Why is this leg massage so effective for knee pain? Here's 3 reasons:
1) Deep strokes on the thigh release trigger points.
2) Mobilizes fascia around the patella (kneecap). 🦵
3) Flushes inflammation & boosts circulation to tissues.
Know someone with stiff knees? Send them this video!
.
.
.
#wellness
#physicaltherapy
#kneepain
#legdayrecovery
#massagetherapy
#softtissuetherapy
#myofascialrelease
#thighpain
#sportsmassage