A client came in with a stiff thoracic spine, unable to get a full arch. We used this assisted cat-cow mobilization, applying gentle pressure on her thoracic spine during the extension phase to guide her vertebrae into a deeper, more controlled arch and r
18+
A client came in with a stiff thoracic spine, unable to get a full arch. We used this assisted cat-cow mobilization, applying gentle pressure on her thoracic spine during the extension phase to guide her vertebrae into a deeper, more controlled arch and release the erector spinae muscles. 😮 She felt an immediate release! Send this to someone who needs to unlock their spine!
#thoracicmobility #backpainrelief #spinemobility #physicaltherapy