Is your hip mobility secretly causing your lower back pain? We are performing a passive, deep hip flexion with the knee bent. This mobilization targets the posterior hip capsule and gluteal muscles, aiming to decompress the lumbar spine and improve femora

Is your hip mobility secretly causing your lower back pain? We are performing a passive, deep hip flexion with the knee bent. This mobilization targets the posterior hip capsule and gluteal muscles, aiming to decompress the lumbar spine and improve femoral glide. A key technique for restoring hip joint mechanics. ⚙️ Send this to someone who could benefit from improved hip function. . . . #physicaltherapy #hipmobility #lowbackpainrelief #manualtherapy #jointmobilization