Is your hip mobility secretly causing your lower back pain? We are performing a passive, deep hip flexion with the knee bent. This mobilization targets the posterior hip capsule and gluteal muscles, aiming to decompress the lumbar spine and improve femoral glide. A key technique for restoring hip joint mechanics. ⚙️ Send this to someone who could benefit from improved hip function. . . . #physicaltherapy #hipmobility #lowbackpainrelief #manualtherapy #jointmobilization