A client came in with rounded shoulders and upper back tension from her desk job. We performed a gentle, passive pectoral stretch. By carefully extending her arms backward while she was prone, we opened up her chest and released the anterior deltoids. She

A client came in with rounded shoulders and upper back tension from her desk job. We performed a gentle, passive pectoral stretch. By carefully extending her arms backward while she was prone, we opened up her chest and released the anterior deltoids. She felt an immediate release and could stand taller. 😮 Send this to a friend who needs to fix their posture! . . . #wellness #selfcare #shouldermobility #posturecorrection #stretchtherapy #bodywork