Your hip pain isn't actually from your hips. This is a passive hip internal and external rotation assessment. By stabilizing the pelvis and moving the femur, we can isolate the true range of motion in the hip joint 🦵, revealing restrictions that often ref

Your hip pain isn't actually from your hips. This is a passive hip internal and external rotation assessment. By stabilizing the pelvis and moving the femur, we can isolate the true range of motion in the hip joint 🦵, revealing restrictions that often refer pain to the lower back. Send this to a friend who needs to unlock their hips. #wellness #selfcare #holistichealth #hipmobility #physiotherapy #sportsmassage #bodywork #jointmobilization #activerelease #correctiveexercise #gluteactivation