Massage Queens ✓
@massagequeens · 2 months, 4 weeks ago · public
Your hip pain isn't actually from your hips.
18+
Your hip pain isn't actually from your hips. This is a passive hip internal and external rotation assessment. By stabilizing the pelvis and moving the femur, we can isolate the true range of motion in the hip joint 🦵, revealing restrictions that often refer pain to the lower back. Send this to a friend who needs to unlock their hips.
#wellness
#selfcare
#holistichealth
#hipmobility
#physiotherapy
#sportsmassage
#bodywork
#jointmobilization
#activerelease
#correctiveexercise
#gluteactivation
