She came in with a sharp, pinching pain in her shoulder after long days at the computer. We used a side-lying scapular mobilization technique. By gently cupping her shoulder blade and gliding it away from the ribcage, we released deep tension in her rotator cuff and serratus anterior muscles. She felt instant relief and regained full range of motion. 😮 Send this to someone who needs to free their shoulder! . . . #wellness #selfcare #shoulderpain #scapularmobility #massagetherapy #rotatorcuff #painrelief #manualtherapy