Are your hips the hidden source of your discomfort? This practitioner-assisted mobilization focuses on the adductor group and gluteal muscles. By carefully guiding the femur through its range of motion while the pelvis remains stable, we can alleviate ten

Are your hips the hidden source of your discomfort? This practitioner-assisted mobilization focuses on the adductor group and gluteal muscles. By carefully guiding the femur through its range of motion while the pelvis remains stable, we can alleviate tension in the inner thigh and buttocks, restoring proper joint function. Send this to someone who could benefit from this release. 🧘 . . . #flexibility #assistedstretching #hipmobility #physiotherapy #osteopathy #manualtherapy #glutestretch #adductorstretch #legdayrecovery