Does stress and tension build up in your core? This abdominal massage uses firm, circular strokes to release tightness around the diaphragm. It's a powerful way to ease digestive discomfort and calm the nervous system for people who hold stress in their gut. Save this for when you need to release deep-seated tension. 💆‍♂️ — #bellymassage #myofascialrelease #bodywork #wellness #painrelief