The nerves that control your entire hand and fingers run through the forearm, making it a key area for releasing grip tension. This targeted arm massage uses deep, gliding strokes to lengthen the flexor and extensor muscles. Releasing these muscles can alleviate strain from typing, lifting, or any repetitive hand movements. 💪 Save this for your next recovery session. Pure ASMR — sound on 🔊 #armmassage #myofascialrelease #spaday #massage #asmrmassage