Did you know the sacrum is the keystone of your pelvis, transferring all upper body weight to your legs? This direct, sustained pressure on the sacral base is a key mobilization technique. It helps release deep tension in the sacroiliac joints and calm th

Did you know the sacrum is the keystone of your pelvis, transferring all upper body weight to your legs? This direct, sustained pressure on the sacral base is a key mobilization technique. It helps release deep tension in the sacroiliac joints and calm the sacral nerve plexus. 😮 Save this for your next session. . . . #wellness #selfcare #chiropractic #lowbackpain #sacrum #manualtherapy