This 'uncomfortable' leg release is the secret to unlocking your hips. We're applying deep, sustained manual pressure to the hamstring and gluteal tie-in. This technique breaks down adhesions that restrict the leg's range of motion, leading to that smile of relief you see. 😌 Send this to someone who needs this release. . . . #physicaltherapy #manualtherapy #hamstringrelease #legdayrecovery #sportsmassage