Why is deep tissue release on the upper hip so crucial for lumbar stability? This is a targeted myofascial release. Using firm, sustained pressure with the knuckles and palm, we address adhesions in the quadratus lumborum and gluteus medius, which often c

Why is deep tissue release on the upper hip so crucial for lumbar stability? This is a targeted myofascial release. Using firm, sustained pressure with the knuckles and palm, we address adhesions in the quadratus lumborum and gluteus medius, which often contribute to chronic lumbar tension. Send this to someone who could benefit from this insight. 🧘 . . . #bodywork #anatomy #lowbackpain #myofascialrelease #gluteusmedius #clinicalmassage #hipmobility