Think your back pain is permanent? 🔑 Here are 3 reasons this assisted backbend technique works on chronic spinal tension: 1) Guided support prevents injury. 2) Lengthens the entire spinal column. 3) Releases deep psoas & ab tension. Send this to someone who needs to unlock their back! 👉 . . . #wellness #movement #backbend #flexibilitytraining #spinaldecompression #assistedstretching #mobilitywork #thoracicmobility