Does your lower back or hip feel stuck when you try to move? This side-posture adjustment uses a gentle, specific thrust to the lower back and pelvis. By applying precise pressure while you're lying on your side, we can restore mobility to locked spinal joints, releasing tension in your back and hips. 😮 Send this to someone with chronic lower back stiffness. • #chiropractic #wellness #chiropractor #backadjustment #spinalmanipulation #lowbackpain #hippainrelief #sideposture #manualtherapy #bodywork