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What controls the fine motor skills in your fingers? It's the complex network of muscles in your forearm, all the way to the elbow. This detailed forearm and hand massage works to release the tension in those very flexor and extensor muscles. Releasing these trigger points can improve grip strength and ease the stiffness that comes from hours of typing or manual work. Save this as a reminder to care for your hands.
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#handmassage #myofascialrelease #posturecorrection #massage #backpainrelief

