Does your lower back ache from tight hips? This is a targeted myofascial release on the gluteus medius and QL muscle. Applying deep, sustained pressure here can unlock the sacroiliac joint, decompress the lumbar spine, and instantly improve hip mobility. ✨ Send this to someone with chronic back pain. . . . #wellness #holistichealth #lowbackpain #hipmobility #manualtherapy #sijoint #chiropractic