Does your lower back ache from tight hips? This is a targeted myofascial release on the gluteus medius and QL muscle. Applying deep, sustained pressure here can unlock the sacroiliac joint, decompress the lumbar spine, and instantly improve hip mobility.

Does your lower back ache from tight hips? This is a targeted myofascial release on the gluteus medius and QL muscle. Applying deep, sustained pressure here can unlock the sacroiliac joint, decompress the lumbar spine, and instantly improve hip mobility. ✨ Send this to someone with chronic back pain. . . . #wellness #holistichealth #lowbackpain #hipmobility #manualtherapy #sijoint #chiropractic