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@massagequeens · 2 months, 4 weeks ago · public
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Struggling to deepen your handstand straddle?

18+
Struggling to deepen your handstand straddle? This assisted technique targets tight adductors and hamstrings. The spotter gently guides the upper thighs outwards, increasing the V-shape of the legs while you maintain core tension against the wall. Send this to your training partner! 🤸 . . . #flexibility #handstanddrills #assistedstretching #straddlestretch #hipmobility
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