Your chronic lower back pain isn't in your back at all, and this deep tissue lower back massage proves it. Deep elbow pressure into the gluteus medius breaks up the trigger points that refer pain directly up the spine. Releasing this tension is the key to unlocking real mobility for anyone who sits for hours. You know someone who needs to see this. 😮 #lowerbackmassage #myofascialrelease #chiropracticcare #massage #musclerecovery