Your trapezius muscle spans from the base of your skull to your mid-back, holding much of the tension from daily stress. This four-hand back massage uses synchronized pressure to release knots throughout the upper, middle, and lower traps. Such deep work helps reset the posture of desk workers and alleviates chronic shoulder tightness. If your shoulders could talk, they would ask for this; save it for your next bodywork session. 💪 · · · #backmassage #myofascialrelease #stretchingroutine #wellness #stressrelief