A runner came in with debilitating glute pain after every long run. We used a partner-assisted release, applying deep, static pressure to her gluteus medius and piriformis to break up adhesions. This technique restores mobility in the lower back and hips. She walked out pain-free. 😮 Send this to a friend who needs this! • • • #wellness #fitnessmotivation #gluterelease #piriformis #sportsmassage #mobilitytraining #manualtherapy #hippain