Why does this intense neck release look so painful? 🤔 Here are 3 reasons this technique works on chronic neck & upper back pain: 1) Targets deep muscle knots. 2) Breaks up fascial adhesions. 3) Restores blood flow & nerve function. Share this with someone who needs this release! #wellness #selfcare #fitnessmotivation #healthylifestyle #chiropractic #physicaltherapy #neckpainrelief #backcrack #myofascialrelease #sportsmassage #posturecorrection #mobilitytraining