Massage Queens ✓
@massagequeens · 3 hours, 2 minutes ago · public
3 reasons this supported bridge works on chronic back pain:
18+
3 reasons this supported bridge works on chronic back pain:
1) Decompresses the lumbar spine.
2) Releases deep cervical tension.
3) Stretches tight hip flexors. 😮
This is a powerful release for the entire posterior chain.
Send this to someone who needs it.
#wellness #backstretch #neckrelease #spinaldecompression #bodywork