What if your pectoral tightness is limiting your entire arm's range of motion? This is a targeted myofascial release of the pectoralis minor and anterior deltoid. The technique aims to decompress the brachial plexus and improve glenohumeral joint mobility, releasing tension through the arm. 🧘 Send this to someone who needs to address their shoulder and chest tightness. . . . #wellness #movement #anatomy #myofascialrelease #osteopathy #shouldermobility #cheststretch #manualtherapy #sportsrehab #posturecorrection