Did you know the thoracolumbar fascia in your lower back is a massive connective tissue sheet that transfers load between your upper and lower body? This technique applies direct, sustained pressure to release tension within that fascia and the underlying quadratus lumborum muscle, helping to decompress the lumbar spine. 😮 Save this for your next therapy session. #wellness #chiropractic #lowerbackpain #massagetherapy #bodywork #manualtherapy #painrelief #mobility #activerelease #fascia