Does your lower back feel tight and achy after sitting all day? This is a targeted gluteal release. Using firm, circular pressure on the upper glutes and sacroiliac joint helps decompress the lumbar spine, releasing tension that radiates upwards. It’s a game-changer for sciatic-like discomfort. 😌 Send this to someone who needs this release! #wellness #selfcare #lowbackpain #gluterelease #manualtherapy #posturecorrection