Could this be the source of your upper back stiffness? This is a seated thoracic spine mobilization. The practitioner uses their knee as a fulcrum to introduce targeted extension through the mid-back. By controlling the patient's arms, we isolate movement to decompress vertebral joints and improve spinal mobility. Send this to someone who could benefit. 🧘 . . . #wellness #posture #movement #chiropractic #spinalhealth #thoracicmobility #backpainrelief #manualtherapy #osteopathy #physicaltherapy #jointmobilization