Massage Queens ✓
@massagequeens · 2 months, 4 weeks ago · public
Did you know mobilizing your thoracic spine can directly alleviate pressure on…
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Did you know mobilizing your thoracic spine can directly alleviate pressure on your lumbar spine and glutes? This assisted cat-cow variation uses targeted pressure on the upper and lower back to deepen the spinal arch, encouraging articulation through each vertebra for profound release. 🧘 Save this for your next mobility session.
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#spinalhealth #thoracicmobility #lowbackpainrelief #assistedstretching #physicaltherapy
