Your lower back pain isn't the real problem. It's often caused by tight hips and glutes. Here, we're applying direct, sustained pressure to the quadratus lumborum and gluteus medius to release the tension that pulls on the lumbar spine, offering immediate

Your lower back pain isn't the real problem. It's often caused by tight hips and glutes. Here, we're applying direct, sustained pressure to the quadratus lumborum and gluteus medius to release the tension that pulls on the lumbar spine, offering immediate relief. 😌 Send this to someone who needs to try this! . . . #wellness #lowerbackpain #hipmobility #painrelief #manualtherapy #massagetherapy #bodywork