Why does releasing the gluteus medius often provoke such a strong somatic response? This technique involves applying sustained, deep pressure to the gluteal muscles and upper thigh attachments to release chronic tension and trigger points, which can cause
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Why does releasing the gluteus medius often provoke such a strong somatic response? This technique involves applying sustained, deep pressure to the gluteal muscles and upper thigh attachments to release chronic tension and trigger points, which can cause referred pain and restricted hip mobility. 🧘
Share this with a friend who experiences chronic hip or lower back discomfort.
#bodywork #anatomy #gluterelease #hippain #myofascial #physiotherapy